How do you choose sports equipment for marathon? Top: Elite marathon runners generally choose sports vests as tops, which have the best breathability and the lightest weight. Once it is researched that the

Is it better to wear tights or slacks for running? What pants do you wear for running, tight or loose? This problem doesn’t need to be tangled. You can wear both. For most

In the gym, it is very common for female friends to wear some seamless leggings when they are working out. The purpose of wearing seamless leggings is nothing more than two points. First,

Winter training is very important for serious runners. The cold and snowy weather in winter plays a very good role in enhancing our running ability, core strength, physical perception and even willpower. So what

Why do you wear compressed tights for running? What do they effect on running? In past years, many runners were only equipped with a short-sleeved T-shirt and sports shorts/trousers, most of which were

Is it necessary to wear sports bra during activities? The answer is definitely “Yes!” 1. Why is it needed to wear sports bra? Some people may say, why do I need to wear